4 health and fitness magazines to check out in PressReaderPosted: September 13, 2018
Being a student can be stressful. It’s important you take care of your health and wellness while you’re studying to maintain a balanced lifestyle. This includes eating well, fitting in some exercise, having balance in your life and taking care of your mental health.
It can also be tough on your bank balance. So, why not utilise the library’s subscription to PressReader? PressReader is an online newspaper and magazine app chock full of domestic and international newspapers and magazines. Like the four health and fitness magazines we’ve listed below.
Women’s Health Australia
A magazine for active women after a balanced and healthy lifestyle. It has empowering articles to help women take control of their lives – physically and emotionally, the latest research, information on exercise and diet, mindfullness and balance, skincare, relationships, careers and more.
Find the latest fitness trends and tips. Get advice and articles on how to be your personal best. You’ll find information on health and nutrition, travel and adventure, sports, cars, relationships, the latest fitness trends, achieve personal balance and more.
A women’s health and fitness magazine. You’ll find articles on motivation, tips to increase self-esteem and energy levels, achieving better overall health, nutrition, training guides, health, fashion, lifestyle and more.
In-depth information on a variety of natural health topics. Get a better understanding of dietary supplements. Find content on vitamins and minerals, herb education, nutrient research, holistic beauty, everyday fitness and recipes.